A Letter To The Past - the healing process of self reflection.

Our lives change all the time, and the person we are today is always changing and developing. It is your past experiences, triumphs and developments that make you... You. Often we forget how far we have come in life and all the things we have done to make ourselves stronger. However, we may have the same issues and problems that we have dealt with in the past reflect back in our past, and re experience similar issues. In theses cases, it is good to reflect back to the old problems, and heal them in order to deal with the new. And resolves those past issues which haven't been dealt with then. The truth is that we as people are always developing, however unconsciously there are things which we are stuck on and cannot heal unless we bring it into our conscious awareness of whats going on.

To put it into context, for instance we may have had bad bullying expereince in the lower years of school, and were bullied because of our appearance., As we grow older, we may become more attractive and confident, however you are still picked on by offers because of your appearance. The reason why that person may energetically be attracting that back again in their lives may be because, subconsciously even though things may have improved there is still and internal belief, thought or memory which hasn't been analysed or dealt with. The unconscious may be hanging onto that memory since it wants you to resolve it by working through the previous experiences. The universe will always reflect your internal thoughts out words into your reality, whether you're conscious of them or not.

In this curcumstance, you must give your younger self a voice to express itself and the message it has, this can be done by writing from that perspective and observing and consider what the old you would think. Tell the old you how you have developed, what you have done and what you wish you knew by resolving that you're able to resolve those difficult thoughts.