Rejection - Healing and accepting

Emotions such as guilt, sadness and lonely all have one thing in common; they cause you to feel isolated from those around you. The emotions cause you to reflect and look back on what happened and cause you to repeat past emotions. Those emotions are a difficult thing for the ego. Who will either encourage you to change things, or accept what has taken place and create a sense of identity out of the situation. Which equally could be destructive, because sometimes we cannot change things, persuade people or get our own way. Not because we are not worthy of what we want, it is because often we have to find an alternative way to get to where you want. In addition, the route you were originally on, possible is not designed to best serve you or benefit you. Rejection feels sudden and unexpected, because we all try our absolute best sometimes and bend over backwards. That opportunity, friendship or relationship we have been rejected from, may appear to be great and exciting. Being suddenly let down, is a complete contrast from that excitement. That sudden shift is what causes you to feel isolated since you are far away, from where you were. In today’s clarity blog, we will be discussing rejection and how to deal with it effectively.

Everyone will inevitably experience rejection at some point. So you’re not alone, one of the most effective ways to overcome it is having a conversation with someone and being able to simply communicate with that other person. Often you can reserve some good advice and emotional comfort. In addition, it is key to look at the situation you were rejected from in a different light. Consider how brave you were to sign up and search for what you want. Consider how, different it all felt. On the other hand, consider how good you were to that other person and how polite and willing you were. Just because you were rejected, does not make you a bad person. If you where rejected for an accident you caused, consider how regardless of what took place, you did what felt best in that moment. Even if you did not know the consequences or you did, you simple tried to fix things. It took determination to do that and bravery. Whatever you were doing, before you were rejected, was you only doing your best and you should be proud of that situation. While you are feeling better and optimistic on the past situation, you need to remind yourself of how good you are. In addition, realize whom they missed. You did all you could, tried your best and it still was not good enough. Therefore, they missed out not you. Then reflect again, and look at the person or opportunity you missed as not worthy of you. This can be difficult for those of you who are humble, but just feel proud of yourself in a way that is not boosting. In a way that comes from within.

This practice is beneficial because it reverses the guilt, sadness and lonely feeling felt after rejection. Since, the ego will not latch onto that situation and cause you to try to change it or accept it and create a negative label out of it. The ego will boost your confidence, since it knows that it as an individual is worthy. From this positive space, it is easier to become inspired. In addition, realize that there are other ways of getting to where you want to be. Also that you are good enough already, you do not have to change who you are for other. It is incredible healing and effective tool. Since with this tool, you become the alchemist. Changing your rubbish situation into something greater and rewarding.