Powerlessness. How to gain control in an out of control situation

Life has a funny way of giving you a false illusion over a situation. In some situations, you feel in control and in charge, and then that comfort blanket is completely stripped off. Dealing with the sense of pessimism and vulnerability afterwards leads you to question whether you’re in change of your own life. You begin to paint a hostile picture of the world, a place of little opportunity and were innocent people suffer the most. You teach yourself to accept it and endure it, not to have high hopes and to focus on the self-more than offers. Whatever in your life is leading you to feel this way, a dysfunctional household, server anxiety and mental health issues, a natural disaster or whatever; today's clarity bog is not here to give you a false belief that you can just dramatically change everything and you’ll be fine. Because I bet that if your reading this your already making effort to change things, I am just giving advice on how to change your perception of reality to help you remember there are things you still have control over.

We all have control over our own body and what we choice to focus on. What we focus on is not our thoughts, because naturally we are constantly thinking thoughts and we cannot control what we are thinking about at one moment. Whatever we choice to focus on were manifesting into our lives, were feeding what we focus on and giving it the power to change and alter our perception of the world. When we’re focusing on how powerless things are were feeding the belief, giving it more power on what we

observe in our lives. The solution is to give yourself some mantra or prove to yourself that you do have power, you’re in control because the law of attraction is proof of that. Fully focus on the power we have to change the situation and view its positive effects on how you begin to feel better over circumstances. Yet there is a shadow to this, if we over concentrate on how powerful we are, were subconsciously afraid of powerlessness. And in consequence the more we concentrate on the power we have a the more actions we take to prove it ourselves, were also manifesting powerlessness and situations where you have no control. The subconscious is trying to mirror to you, what you’re truly avoiding and manifesting it in front of you to cause you to learn to accept the moment. Focusing on positive and power alone is tiring and eventually something’s going to come along to knock you out. Both accept the moment and change what you’re paying attention to in order to create true change. And by this I mean sulk, feel bad over the situation, get angry and vengeful. Yet change afterwards what you are focusing on, teach yourself mantras and cause physical change to improve things. Allow yourself to hope, and still accept that the current situation is rubbish. Do work towards healing from the current situation. By doing this your creating true power over reality.

A tip for when you’re in the mists of suffering and in a completely powerless situation, try and spend conscious time focusing on the singular thing that makes you feel good in the present. If you try positive focus, our only causing more conflict because your current realty does not mirror your thoughts. So focus on something physically and directly in front of you. Such as a picture on the wall you like, how the sun feels on your skin or how your hair feels on your head. Anything, even a bug on the wall. So long as it makes you feel safe and comfortable. Remember, that this technique is a habit of focusing on anything to keep your mind out of reality short period. It is only going to give you more of a sense of control and awareness on what you focus on. Which in term gives you more power to begin positively focusing on mantras, and healing. So during that time you can take actions to positively improve things physically, surrounding yourself with better people, gaining qualifications in school so you can get into university out of a situation or therapy. Think of it like the person who has lost a leg, needs to sit there and begin to wiggle his feet on one leg and move is body around, before he can start getting a prosthetic limb. So he can the receive more aid to learn to walk again and fully recover into a normal life. It’s about taking baby steps before big strides. Focusing on the present and focusing on what you do have before you start finding ways to improved something immediately. It’s a long process to regaining power yet once done you feel far more capable and in control.