Handling Cringe Embarrassing Mishaps

I am a very overly qualified person on this subject, I seem to manifest embarrassments into my life. I view them as the universes way of reminding you of how imperfect you are. I find that perfectionist personality types struggle the most embarrassing moments and this is because they pay very close attention to their actions. The more socially aware a person is of their environment, this applies to people who are very emphatic and symphyses with offers, when a mishap takes place they know exactly to what extent they have embarrassed themselves to. Something is deeply engraved into our heads which causes this reaction of humiliation. This clarity blog is to help you deal with both the moment and after effects of an embarrassing moment.

When something happens which is causing a little bit of cringe, tripping up the stairs in front of a large group, having your stomach rumble loudly in class and it public or even tripping up over words. There are two approaches you could take

• Laugh it off- This method works the best when a friend is around during the event, have a giggle don’t take it so seriously. Or just simply smile, pull a little bit of a witty comment and shrug it off.

• Stride with confidence- certain mishaps require you to look as confident as possible in order for you pull off the moment, like it never happened. Everyone will not even realise it happened. Just pretend, think of the most confident person you’ve heard of or known embody it.

The best way to pull of any embarrassing moment is employing a bit of both. Instead of sweating out and cringing, try to behave with like it never happened or you just don’t care. Embarrassing moments beacon you to reveal how flawed you are, but in all truth. We’re not perfect. Remember that.

Mentally to deal with an embarrassing soul crushing cringing moment that makes you feel as exposed as a red rash. And dealing with the aftermath of your brain reliving it as you try to sleep at night. Is by considering it as the past move let’s just move on. Allow yourself to go back to that moment, and consider factors such as. How many people actually saw? How did I try and deal with it? But think positively, think plus. May be only 7 people saw, you dealt with it through continuing with your normal day. Consider that offers have busy lives, and may have forgotten. Consider the best thing to happen to you before or after that moment and how even though your imperfect it doesn’t stop you from not enjoying a moment. Smile and remain confident.