The importance of knowing one’s self

In every human mind and body, there are onslaughts of knocks and cranny’s, intricate details and aspects. The truth is that no two people are identically alike, which is a nightmare for psychologists trying to de-code the psyche, yet there is a great amount of curiosity and excitement when you hear it. Our conscious and subconscious reactions aren’t the same in everybody, neither how we experience emotions. So bearing all this in mind, hear are ways to reconnect our self’s and explore who we are more.

Do you see the worst or the best in things?

We all have our perception on how and event will escalate, our mind likes to predict what is about to happen as a way of mental preparation. Yet it doesn’t mean our mind is realistic, for instants, you haven’t received a phone call from a friend running 30 minutes last to an event yet. Some may think that some traffic delay must have happened but quite a lot of people may escalate to the worst scenario possible. Be aware of this, since it can tell you a lot about yourself and how your mind is trained to behave.

Where do your boundary’s stand?

In social situations we all have boundary’s, what is acceptable and unacceptable. An example would be, in what circumstances is it acceptable for someone to hug you, is it only family, or close friends or never. When we discover what social actions make us feel comfortable and uncomfortable, because we all have preferences and it is clear to understand our own. This can build an identity without thinking too much.

What brings you the most pride?

Finding out what activity’s make us feel proud, which past events have you looking back with pride. What accomplishments and actions where they? Some people it a be proving someone wrong or receiving a qualification. Our past forms the person we are, and our emotions about the past effects what we are searching for in the future. The sensation most of us search for is pride, discovering what causes the most pride can make the future clearly.

Interests?

This is pretty obvious. Our hobby’s ad interests no matter how obscure, useful or previous they are. And if you are completely clueless, at a young age we all find out what we definitely not like before we find our interests. So list them done in your mind.

Our own humour

What sense of humour do we all have, is it slapstick or more ironic humour? Is linked with our fears and how serious we take our own lives. Those who are very cautious and take thing to heart quickly may have a good laugh at offers embarrassment. We realise the tension built from our concerns in humour. Psychological way with dealing with life and laughter helps to form bonds with offers.

When you begin to understand and analyse yourself and question why you are the way you are. I can affect how comfortable you are in yourself, the ability to recognise symptoms of who you are will give you more self-awareness.